Set aside all your goals and plans and sit with everything for a moment. How do you feel? We’re always running around, accomplishing this and that. Or learning from various failures. Or just going through the motions. How does it feel when you sit and reflect on your life and all the random memories that float across your restless mind? What is the vibe that your thoughts evoke? Whatever that is, that is you now.

Every morning I wake up, I lay still for quite some time just meditating. I reflect on the fact that I just woke up. And then I run through memories of my dream. My dreams are usually rather…